Lembas

Lembas is a shrub that grows Eamon, mentioned in Sam Ruby's adventure Sanctuary. Lembas root mixed with athelas and wine produces a healing drink that has an effect similar to a Heal spell.

Lembas also refers to a highly nourishing food made by the Elves of Middle Earth which features in some adventures by Ruby, including The Mines of Moria and The Ring of Doom.